Seven - 7 Minute Workout Training Challenge v7.1.2

Editors' Choice 2017. See results with just 7 minutes a day!Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in only 7 minutes. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of training with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your training routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with personal trainers like the Drill Sergeant, Cheerleader and many more

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainerSeven - 7 Minute Workout Training Challengehttp://bit.ly/2F8gLSlhttp://bit.ly/2HVzLpShttp://bit.ly/2Hkb0msPerigee.ABPerigee ABHealth-FitnessHealth-Fitness7.1.2April 23, 20184.2 and up45.31M4.5Rated for 3+1,000,000 - 2,000,000You can now do workouts your friends created, and there’s a new instructor waiting for you!

Custom Workouts
See, do, and comment your friends' custom made workouts.

Fitness Buddy
Meet your new instructor. She loves hard work just as much as the reward.

Workout Notes
How did you feel after workout? You can now add a note to your workouts.

Profile Bio
Get to know others and share something about yourself.

Walking Workouts
Did a long walk? You can now add it to Seven from the feed section73,09547,50917,3664,6991,4522,069https://www.youtube.com/embed/TVelDxzU80ADOWNLOAD APK